wellness

Holistic health

Holistic Health: Mind, Body, and Spirit Connection.

Holistic health is a wellness strategy that acknowledges the interdependence of the mind, body, and spirit. Rather of treating these parts of health as distinct things, holistic health strives for balance and wholeness by addressing each of these components holistically. The Mind-Body-Spirit Connection The mind, body, and spirit are all interrelated and have tremendous effects …

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